BECAUSE BEING A HUMAN IN THIS WORLD IS F*CKING HARD.
From the many stressors and pressures of life in today's world, injustice and systemic oppression, trauma and adversity, environmental crisis, social expectations and norms, the challenges of navigating identity and relationships: all of these things and more exert significant pressures on our bodies and minds. If you're struggling, you are not alone.
Hi! I'm Jessica and I am here to support you through the ups and downs that make up the rocky road of life.Â
Whether you are feeling stuck in unhelpful patterns, living with the impacts of traumatic experiences or attachment wounds, struggling with your mood or emotions, navigating challenging life transitions or relationships, wanting to improve your relationship with yourself and others, or grappling with existential questions or life dissatisfaction: I can help you get to the root and create meaningful change. I approach each person with openness, curiosity and compassion to create a safe and authentic space for self exploration, healing and growth.
My Services
I am a Registered Social Worker - Clinical Specialist in Nova Scotia. I provide individual therapy to teens and adults anywhere in Nova Scotia or Ontario through a secure virtual platform. I also have in-person availability in River John, NS. My fee is $140 per 60 minute session. I do not direct bill to insurance companies, so clients pay for their session and then submit their receipt for reimbursement. Contact me to get started!
Current Availability
Virtual therapy: Wait list only. Contact me if you want to join the wait list and I will reach out when a virtual space opens up.
In-person therapy: Accepting new clients for in-person sessions on Tuesdays at 2pm, Wednesdays at 3:30pm or Thursdays at 2:30pm. If these times do not work for you, you are welcome to join my wait list and I will contact you when a new in-person space opens up.
